Welcome to Rachal Wellness

I’ve been a supporting member for a while now, I definitely appreciate the content he posts, very informative.

I Learned how to do a ton of different bodyweight exercises from home in the virtual sessions! Works great especially if you don’t have a gym membership.

I love the meal plans! Taste great and they are never too restrictive. Can definitely tell I’m getting results!

Make sure you have space in your home for the virtual sessions! Most fun I’ve ever had working towards my weight loss goal.

13lbs down, long road ahead! Thanks Rachal Wellness.

I won my weight loss challenge with my coworkers thanks to the meal and training plan from Kaleb!

Going into it I knew nothing about nutrition, the meal plans and strategies he implements really have changed my habits and I’ve got a clear understanding of how to structure my meals!

Going into my first virtual session with Kaleb, I thought it was going to be a waste of time. But since then we’ve gone 6 months and I’ve lost 25lbs!

Learning how to use all the machines in the gym was initially my goal. Working with Kaleb taught me the importance of being able to move my own bodyweight and I burn a ton more calories using his methods. Awesome program!

Implementing the progress tracking methods Kaleb has have been helpful with keeping the process towards my goal clear!

I’ve lost 12lbs so far with small milestones in my training that Kaleb gave me! Loving the program so far!

Never thought I’d be able to do my first pull up until working with Kaleb! I got significantly stronger after 6 months.

AB-solutely crushed my abs in our a workout! Was sore for days after. I’ve lost a ton of weight since working with Kaleb.

Struggled with staying motivated, and I knew that if I didn’t have my training with Kaleb I’d find some excuse not to go. Thanks for keeping me motivated!

I learned many different movements to help tone and strengthen my back after my pregnancy, being out of it for 9 months and having Kaleb there really helped out a lot!

Kaleb was my personal trainer for a year. When I first started at 190lbs, I got down to 183lbs in a month. Definitely looking forward for more!