Welcome to Rachal Wellness
Services provided by Rachal Wellness
01
Supporting Member
$6.99 per month
If you enjoy posts by Rachal Wellness, and want to provide support for basic tips, motivational posts, and fitness resources.
02
Community Group Access
$12.99 per month
Receive access to the private community and receive and send support to each other, share your progress, and engage with posts and updates.
03
Direct Email Support
$29.99 per month
Receive Direct email access, answers to personalized questions, motivation, and advice.
04
Online Training
$99 per month
Receive customized fitness programs, guidance on exercises, and support for weight loss.
Virtual Sessions
1x a week= $92 per month
2x a week=$184 per month
3x a week=$280 per month
In Person sessions
1x a week: $140 per month
2x a week: $280 per month
3x a week: $420 per month
Services provided by Rachal Wellness
-Nutrition Coaching
-Physical Activity Coaching
-Health Education
-Holistic Approach to Wellness
-Virtual Sessions
Contact your trainer
Your Trainers Experience and Certifications
- Studied Public Health at UNT Dallas
- NASM-CPT
- Action Certified Personal Trainer
- ISSA Specializations in Exercise Therapy and Nutrition
- CPR/AED certified adult and infant
- ISSA Online Coach
- ISSA-CPT
- Precision Nutrition Level 1
- ACE Weight Management Specialist